© 2018 by ​Michelle Campbell Hoops

GROUP TRAINING

PROGRAM DETAILS

​​TRENTON CATHOLIC ACADEMY 

175 LEONARD AVENUE

TRENTON, NJ 08610

 

SESSION 1

ENTERING GRADES 5 - 9

6:00 - 7:00 PM 

 

SESSION 2

ENTERING GRADES 10 - 12

7:00 - 8:30 PM

 

JULY: TBA

AUGUST: TBA

 

WHAT TO BRING:

PLEASE BRING A WATER BOTTLE

 

WHAT TO WEAR:

T-SHIRT, GYM SHORTS, SOCKS, SNEAKERS

THE TRAINING SESSIONS WILL TEACH FUNDAMENTAL SKILLS OF BASKETBALL FOR THE BEGINNER TO ADVANCED PLAYER INCLUDING DRIBBLING, POST WORK, GUARD WORK, FOOT WORK, SHOOTING, REBOUNDING, QUICKNESS/ SPEED, TEAM PLAY, AND BASKETBALL FROM A MENTAL STANDPOINTFF

HOW YOU WILL IMPROVE BY ATTENDING TRAINING SESSIONS

POSITION WORK
PENETRATING TO THE BASKET AND TO MAKE A PASS
HOW TO RUN YOUR TEAM AS A POINT GUARD
POST WORK (DOMINATE THE PAINT)

HIGH LEVEL COMPETITION
SCRIMMAGES AND TIME/ SITUATION SCORE SCENARIOS

BREAKDOWN OF SKILL WORK
FINISHING SKILLS 
SHOOTING FORM
BALL HANDLING 
REBOUNDING 
FOOTWORK

TACTICAL

(CLASSROOM AND ON COURT TEACHING OF THE GAME)
BREAKDOWN DEFENSE
CREATE YOUR SHOT
ATTACKING 
SPACING

CONFIDENCE TRAINING
MENTAL DISCIPLINE 
CONFIDENCE
FOCUS